Web102 NE 10th Ave. Gainesville, FL 32601. From Business: "Yoga" means unity: integration of the mind, body, and spirit. It has been practiced for over 6000 years. This class gives excellent physical and mental…. 30. Coach K Fitness & Polytekton. Exercise & Physical Fitness Programs. Website. WebSilverSneakers Classic. Preview Class. 45–60 min. Beginner. This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended. Find Fitness …
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WebLiliana Rose Health and Fitness. 2. Liliana Rose Health and Fitness offers personal training and nutritionist services to women interested in weight loss, muscle hypertrophy, conditioning, and body recomposition. … WebI have held certifications in Hatha Yoga, Pilates, Silver Sneakers Yoga and group fitness instruction beginning in 2016. As of 2024, I have earned my Diploma in Holistic Herbalism, Crystal ...
WebNov 12, 2024 · SilverSneakers partners with more than 16,000 gyms and community centers to offer free gym memberships for seniors. Participating gyms include: 24 Hour Fitness Anytime Fitness Gold’s Gym and … WebFind the nearest location and join a fitness class or exercise on your own. Instant Membership Check Online workouts Prefer exercising at home? Use your SilverSneakers membership to access LIVE online classes and the on-demand video library of classes, workouts and how-to videos. 15,000+ fitness locations *
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