WebAug 24, 2024 · A bag of mixed salad greens from the supermarket typically contains a blend of Swiss chard, arugula, radicchio, baby romaine, frisee and baby spinach. Add in a couple of cups of chopped leafy romaine and you have your base.. Fuji apples are the star of the show and are known for their sweet crunch, making them perfect for salads and pies. WebSmall Salad Serving Size: 1 cups 435 Cal 9% 11g Carbs 66% 35g Fat 25% 30g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1565 Cal 435/2000Cal left Fitness Goals: Heart Healthy Fat 32 g 35/67g left Sodium 1250 mg 1050/2300mg left Cholesterol 130 mg
Nutrition Calculator Costa Vida
WebProtein 1.5g. 0% Vitamin D 0mcg. 3% Calcium 40mg. 4% Iron 0.7mg. 4% Potassium 191mg. 38% Vitamin A 346mcg. 30% Vitamin C 27mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebFor a Serving Size of 1 Serving ( 100 g) How many calories are in Small Garden Salad? Amount of calories in Small Garden Salad: Calories 45. Calories from Fat 9 ( 20 %) % Daily Value *. How much fat is in Small Garden Salad? Amount of … something people do when they are happy
Wawa Fresh Food Menu Nutrition Information Wawa
WebFeb 17, 2024 · Restaurant Foods Nutrition Facts Fresh Salad Station Calories Saturated Fat (g) Saturated Fat (%DV) Cholesterol (mg) Cholesterol (%DV) Sodium (mg) Sodium (%DV) Total Carbohydrates ... Small Salad . 1 oz (28g) 140 . 15 : 19 ; 2 : 10 ; 0 : 15 ; 5 : 340 ; 15 : 0 ; 0 : 0 ; 0 : 0 ; 0 : 0 ; 1 : 0 ; 2 : 0 ; 0 : ... Wegmans.com Nutrition Facts Saturday ... WebAug 19, 2024 · A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium, and... WebGarden Salad Small (HEB) Per 1 container - Calories: 60kcal Fat: 0.00g Carbs: 12.00g Protein: 4.00g Nutrition Facts - Similar. Lettuce Salad with Assorted Vegetables. Per 1 cup … small claims court union county nc